![]() You need to shop for fresh ingredients, spend time preparing the meal, and then start cooking. However, you are what you eat, and if you decide to eat junk food or takeout 7-nights a week, it’s going to take a toll on your health at some point. Who wants to spend that time cooking? It’s easier to lounge out on the sofa and order a pizza from Dominoes. The stress of a busy lifestyle, caring for your family, living up to your responsibilities at work, and managing an active social life leave you with few hours left in the day.
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